Overcoming trauma, inspiring change, Riding the Storm: The powerful story of mental health advocate Ryan Harland

Ryan Harland, author of the acclaimed memoir "Riding the Storm," has bravely stepped forward to share his harrowing story, using his own experiences to drive systemic change and empower others to reclaim their lives.

Harland's path has been marked by unimaginable adversity. As a child, he endured sexual abuse and physical violence at the hands of his own father, a trauma that would cast a long shadow over his formative years. The devastating loss of his beloved brother only compounded his pain, sending Harland into a downward spiral of depression, toxic relationships, and a desperate search for purpose.

"I hit rock bottom in 2016," Harland recounts. "But that was the moment that changed everything. A phone call to my local NHS mental health team connected me with the support I needed, and a diagnosis of Emotionally Unstable Personality Disorder (EUPD) finally gave me the framework to understand my experiences and behaviors."

With the unwavering support of his mother and wife, Harland embarked on a journey of self-discovery and healing. Through the process of writing his memoir, "Riding the Storm," he uncovered a profound sense of purpose - to break the silence around mental health, trauma, and abuse, and empower others to find their own path to recovery.

Today, Harland is a sought-after speaker and mental health advocate, sharing his story with raw vulnerability and authenticity. He has spoken at schools, prisons, football clubs and within the NHS, offering a unique perspective that resonates deeply with audiences and inspires them to confront their own challenges with courage and compassion.

Beyond his role as an author and public speaker, Harland is dedicated to driving systemic change. He works tirelessly to destigmatize mental health issues and ensure that no one feels alone in their struggles, advocating for increased resources and support for those in need.

"It is my hope that someone out there will hear or read my story and realise that they aren’t alone, understand that it isn’t their fault and seek out the support that they need," says Ryan. "I want to help others to choose differently, and to do that we need to talk and more importantly listen”.

"Riding the Storm" is available now on Amazon and other major booksellers. For more information about Ryan Harland and his work, please reach out on LinkedIn

About Ryan Harland:

Ryan Harland is a mental health advocate, author, and speaker whose powerful memoir, "Riding the Storm," chronicles his journey from trauma to triumph. Through his work, Harland aims to break the silence around mental health, trauma, and abuse, empowering others to reclaim their lives and find their own path to healing.

Ryan has visited schools, prisons and works with the local NHS to open up conversations about these important topics. If you would like to hire Ryan please reach out via linked in.

https://www.linkedin.com/in/ryan-harlanduk/

https://www.amazon.co.uk/Riding-Storm-Memoir-Mental-Illness/