YouTuber Lydia Alty reveals coeliac struggles behind her smile

Alongside a photo of herself smiling, Lydia reflected on the hidden struggles of living with the autoimmune condition, using her platform to reveal the reality behind her cheerful appearance and to share a message of resilience with her followers.

Diagnosed in late 2021, Lydia has spent the past few years adjusting to the demands of Coeliac Disease, a condition that requires a strict gluten-free diet to prevent serious health consequences.

Her diagnosis came after enduring months of unexplained symptoms, including fatigue, loss of appetite, and a general sense of being unwell.

Reflecting on this journey, Lydia admitted in her post: “Behind this smile, there’s been a lot of struggle. It’s been a huge adjustment.”

Since her diagnosis, Lydia has had to navigate the complexities of avoiding gluten entirely, a daily reality that’s transformed her approach to food and health. Even a trace amount of gluten can cause symptoms, meaning Lydia now meticulously checks food labels and relies on “Free From” products. This lifestyle shift, she admitted, was overwhelming at first. “I never thought I’d have to worry so much about what I’m eating,” she wrote.

Despite her initial hesitation to talk about health topics, Lydia shared her story to help others who might be facing similar challenges, emphasising the importance of seeking professional medical advice over online resources.

In addition to her advocacy efforts, Lydia launched a fundraising campaign last month for Coeliac UK, a charity that has been essential to her journey. With a goal of raising £200, her fans have already contributed more than half, showing strong support for her cause.

The charity, she says, provided invaluable resources that helped her adapt and understand her condition, and Lydia wanted to give back in gratitude. “If you have any spare change to help donate…please visit the link,” she posted, urging followers to contribute to the cause.

Though Lydia typically focuses on royal family news, her honesty about coeliac disease has struck a chord with her audience, many of whom appreciate her transparency about the hidden hardships of living with an autoimmune condition.

Known for her professionalism, Lydia has taken on this deeply personal topic with the same dedication she brings to her YouTube career. She’s also used her platform to discuss issues like the high cost of gluten-free products, which adds another layer of challenge for those with dietary restrictions.

Currently studying Health Science, Lydia balances her studies with her YouTube career and advocacy work, showing her audience a different side of her public persona. Her story serves as an important reminder that even those who seem to have it all together may face silent battles. For those who want to support her cause, donations to Coeliac UK can be made through her JustGiving page, linked in her Instagram bio.

With each post, Lydia continues to inspire her followers, proving that she’s not only a talented content creator but also a passionate advocate, raising awareness for Coeliac Disease and offering hope to those on a similar path.

Just Giving: https://www.justgiving.com/page/lydia-alty-coeliac?utm_medium=fundraising&utm_content=page%2Flydia-alty-coeliac&utm_source=copyLink&utm_campaign=pfp-share