Wellness Curated Conference 2024: An Enriching Journey into Ancient Wisdom for Modern Living.

The conference, themed ‘Ancient Wisdom for Modern Living,’ offers a unique and exclusive experience that merges traditional South Asian wellness practices with contemporary insights. This invite-only event, with a limited number of invites available for reservation by the public, promises to be an evening of profound exploration and practical application of holistic health principles.

Anshu Bahanda

Anshu Bahanda, the visionary behind Wellness Curated, has transitioned from a distinguished corporate career at Deutsche Bank, Lehman Brothers, and Andersen Consulting to become a leading advocate in holistic health. Her personal journey into wellness was sparked by a deep desire to explore holistic health, leading her to embrace integrative healing. Recognised globally for her contributions, Anshu has earned the prestigious Top50 Professional and Career Women’s Award (UK) 2024 in Media. Through Wellness Curated, she shares her extensive knowledge and passion for holistic health via engaging podcasts, expert interviews, and transformative events.

“As the Founder of Wellness Curated and Host of this inaugural event, I am incredibly proud to lead an all-women company, with an exceptional team of South Asian women at the helm. This event is a true celebration of women as the wisdom carriers of our society, the ones who transfer tradition and culture across generations. Our all-women panel of speakers embodies the strength, resilience, and knowledge that women bring to the world, and by supporting each other, we are fostering a space for deeper healing and connection. Together, we are not only embracing ancient wisdom but also uplifting women and the invaluable roles they play in shaping wellness for the future,” Anshu Bahanda.

Wellness Curated Conference 2024

The Wellness Curated Conference 2024 features a series of thought-provoking panels and interactive discussions designed to explore how ancient wisdom can enhance modern living:

Ancient Wisdom Applied Today: This session will feature luminaries such as Brahmacharini Shripriya Ji and Dr. Deepa Apte. Attendees will delve into Vedanta, and Yoga, learning how these timeless teachings can be harmoniously integrated into today’s fast-paced world.

Ayurvedic Food for Modern Living: Join celebrated personalities Anjum Anand, Dr. Varalakshmi and Sakshi Chhabra Mittal as they explore the transformative potential of Ayurvedic dietary principles. Discover how mindful eating can revolutionize modern cuisine and gain practical tips for incorporating Ayurvedic wisdom into your daily meals.

The Relevance of Astrology in Current Times: Expert astrologer Sneha Joshi will illuminate the enduring relevance of astrology, offering insights on how astrological perspectives can support personal growth and well-being.

The evening will culminate with an exclusive Ayurvedic food tasting experience hosted by FoodHak featuring a curated selection of mindful and nourishing recipes. This final segment will offer attendees a chance to savour the rich flavours of Ayurvedic cuisine while reflecting on the evening’s insights.

“I’m absolutely thrilled to be a part of the first-ever Wellness Curated Event in London, hosted by Anshu Bahanda, especially one that highlights the incredible power of ancient wisdom in modern living. It’s even more meaningful to me that this event is organized by an inspiring, all-women South Asian team and features an all-female panel of speakers. There’s something truly special about coming together in this way to celebrate our shared heritage and to offer practical, holistic insights that can empower so many people. I’m excited to share how Ayurvedic principles can transform the way we approach food and well-being,” Anjum Anand.

“I am deeply honoured to join this pioneering Wellness Curated event in London, particularly as part of a powerful, all-women South Asian team of speakers. This gathering is a testament to the strength of our traditions and the wisdom they hold for modern life. I look forward to discussing how Ayurveda’s holistic approach to health can guide us in achieving balance, vitality, and harmony, especially in today’s fast-paced world. It’s a privilege to share this platform and bring ancient healing practices to the forefront,” Dr. Varalakshmi

“I’m honoured to be part of the inaugural Wellness Curated Event hosted by Anshu Bahanda, where we explore the transformative power of ancient Ayurvedic wisdom in our daily lives. Through mindful eating and holistic living, we have the opportunity to reconnect with our bodies, nourish our minds, and bring balance to our fast-paced modern world. I look forward to sharing insights on how these timeless principles can seamlessly integrate into today’s culinary practices, offering profound benefits for both our physical and emotional well-being. By focusing on both preventive and curative medicine using these tools, we can help foster a more balanced and healthier lifestyle for all,” Sakshi Chhabra Mittal.

Celebrating South Asian Heritage

This year’s conference is a tribute to the rich traditions of South Asian wellness. By bridging ancient practices with modern applications, the event highlights the value of embracing holistic living in our contemporary world. It provides a unique platform to celebrate and integrate South Asian cultural heritage into everyday well-being practices.

Event Access

The Wellness Curated Conference 2024 is an exclusive, invite-only event with a limited number of invites available to the public for reservation. It aims to gather a distinguished audience of professionals, wellness enthusiasts, and media representatives. The sophisticated setting of the Nehru Centre will provide the perfect backdrop for an evening of learning, inspiration, and connection.

E-mail: [email protected] for more information.

Wellness Curated

Founded by Anshu Bahanda, Wellness Curated is a pioneering platform dedicated to advancing holistic health through insightful content and immersive experiences. By merging traditional wellness practices with contemporary needs, Wellness Curated empowers individuals to prioritize their well-being and lead fulfilling lives.

• Website: https://wellnesscurated.life/
• Instagram: @Wellnesscurated.life